{"version":"1.0","provider_name":"Reial Club Mar\u00edtim de Barcelona","provider_url":"https:\/\/www.maritimbarcelona.org\/en\/","title":"Rem - Banc fix initiation - Reial Club Mar\u00edtim de Barcelona","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SRXoWijAmK\"><a href=\"https:\/\/www.maritimbarcelona.org\/en\/activities\/rem\/rem-banc-fix-initiation\/\">Rem &#8211; Banc fix initiation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.maritimbarcelona.org\/en\/activities\/rem\/rem-banc-fix-initiation\/embed\/#?secret=SRXoWijAmK\" width=\"600\" height=\"338\" title=\"&#8220;Rem &#8211; Banc fix initiation&#8221; &#8212; Reial Club Mar\u00edtim de Barcelona\" data-secret=\"SRXoWijAmK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.maritimbarcelona.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"REM &#8211; fixed bench Initiation The activity consists of learning in the water with the boat known as the Catalan llagut, aimed at assimilating the basic technique of fixed bench rowing. It is performed over a weekend 1.5 hours each day. Rowing introductory course &#8211; Fixed bench (over 18 years old) The activity consists of [&hellip;]"}